Raising Your Spirits Meditation Podcast

Think Small and Simple Meditation

Tony Gyenis Season 1 Episode 36

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This podcast goes right into the creating of smaller steps through meditation.  This is an effective exercise to get you to address your energies to communicate with you to give you step by step instructions on how to accomplish a challenge or a problem. Your mind has had its chance and how it is your soul's turn.

This edition is the meditation portion.  Please listen to Part 1 and Part 2 first to give you a proper briefing on how to move through and get you to this meditation part.  Enjoy!

Here are all the links to the 3 parts in the "Think Small" Series:
Part 1:
https://raisingyourspirits.buzzsprout.com/1648510/8792091-think-small-part-1-of-3-the-phone-call
Part 2:
https://raisingyourspirits.buzzsprout.com/1648510/8792145-think-small-part-2-of-3-larger-significance
Part 3:
https://raisingyourspirits.buzzsprout.com/1648510/8792257-meditation-think-small-part-3-of-3

If you liked this show I want you to text someone right now that you think they need to hear this episode. If they are going through a tough time and need some inspiration let them know by sending a link to the podcast.

Let me know how it goes to see if it helped them. All the best.

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Please do not operate heavy machinery, drive, work, or do activity while listening. Turn off your phones and get into a quiet space so you won't be interrupted as this time is for you.

For our full library of spirit topics go to: Raising Your Spirits (buzzsprout.com)

Subscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations with hot topics addressing the different chakras to help keep your vibration high.

Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays at 1:30pm ET in Ottawa, Canada called Tune In with Tony which is a private Facebook group. Check it out and join his class if you are looking for on-going insight to help you through these difficult times. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

If you would like to donate or support our channel to help keep us going we would so appreciate it:
https://www.buzzsprout.com/2122250/support

Tony's eCard: https://link.v1ce.co.uk/tonygyenis