Raising Your Spirits Meditation Podcast

CROWN Portal Meditation - Bring a White Rag and Paper

Tony Gyenis Season 1 Episode 19

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This meditation is to clear the CROWN portal.  For years many have referred to this area as the Crown chakra. It is actually a portal where light enters your body. This sound frequency meditation will help clear this "window". Simply bring a white rag and some paper. Tony will instruct you on what to do with them. The rag is to help you energetically but is nice if you have a real rag to help you visualize.

This edition is Part 3 of the podcast series from below. 

Here are all the links to the 3 parts in the "CROWN" Series:
Part 1:
https://raisingyourspirits.buzzsprout.com/1648510/8691917-crown-part-1-of-3-your-secret-gift
Part 2:
https://raisingyourspirits.buzzsprout.com/1648510/8691986-crown-part-2-of-3-igniting-your-dream
Part 3
https://raisingyourspirits.buzzsprout.com/1648510/8694396-meditation-crown-part-3-of-3

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Please do not operate heavy machinery, drive, work, or do activity while listening. Turn off your phones and get into a quiet space so you won't be interrupted as this time is for you.

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Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays at 1:30pm ET in Ottawa, Canada called Tune In with Tony which is a private Facebook group. Check it out and join his class if you are looking for on-going insight to help you through these difficult times. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

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